Hemp Seed Pizza-Saint Hemp

Hemp Seed Pizza

    SERVES: 2 PREP TIME: 120mins COOK TIME: 35mins

    Take your pizza nights to another level by making your dough from scratch - it’s easier than you think. This is a foolproof recipe that’s guaranteed to be a crowd pleaser! Check out our Australian grown hemp seeds here.


    • 4 cups spelt flour + extra for dusting
    • 7g sachet of fast-action yeast
    • 2 tbsp extra virgin olive oil
    • 1/4 cup Saint Hemp Australian grown hemp seeds
    • A generous pinch of sea salt
    • For the toppings:
      • Pizza or tomato sauce
      • Sliced mushrooms
      • Sliced red onion
      • Cherry tomatoes, halved
      • Vegan cheese
      • Any other toppings of your choice


    1. In a large mixing bowl add 175ml of boiling water with 100 ml of cold water
    2. Add in the yeast, a pinch of salt and 2 tbsp of olive oil. Give everything a good whisk and then gradually add in the flour and hemp seeds
    3. Keep mixing with a spoon until a dough starts to form, then remove dough from the bowl, dust your working surface with some flour and start kneading the dough with your hands
    4. Stretch the dough for about 10-15 minutes. It should be elastic and soft, add more flour if it’s too wet
    5. Grease a large bowl with some olive oil, add the dough to the bowl and brush it with some more olive oil
    6. Cover the bowl with a couple of tea towels and leave it in warm place for around 1 hour or until has doubled in size
    7. Remove the dough from the bowl and gently stretch it out on the working surface
    8. Divide into two balls and place each into a bowl, brush with olive oil, and cover with cling film
    9. Leave again in a warm place for 30 minutes to rise
    10. Preheat the oven to 200 degrees Celsius
    11. Remove the dough balls from the bowl and individually stretch into round pizza crust shape using a rolling pin
    12. Bake each pizza base in the oven for 20 minutes
    13. Remove from oven and top with tomato sauce and your favourite toppings
    14. Bake for another 15 minutes until crust is slightly golden
    15. Slice and serve while still warm


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